If you are new to the studio, if you have never done Pilates, need a refresher or have an injury this package is for you!
First session is a consultation & movement assessment where we will find out how you move, what you love to do, discuss limitations or injuries, clarify goals, and review the foundations for your postural alignment. The next 2 sessions will introduce the movement building blocks and orientation on the various equipment, to prepare you for group classes. Let's get you moving better and living better today!
1 Month Expiry. (Value 285) Click here to get started today!
If you are new to the studio a consultation & equipment orientation is required prior to booking group programs.
This session is a consultation & movement assessment where we will find out how you move, what you love to do, discuss limitations or injuries, clarify goals, and decide on what programming is best suited to your needs.
1 Month Expiry. Click here to get started today!
If you are new to the studio a consultation & equipment orientation is required prior to booking group programs.
1 Private session, following a Consultation & Assessment. This session includes an Orientation with the Pilates Reformer, Chair, Springboard as well with Free Weights. You will learn how to set up the Equipment and and try out the exercises with each.
1 Month Expiry. Click here to get started today!
HST must be added to all fees. Fees can change at any time.
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